“Hey, you don’t eat non-veg? What sort of boring life do you lead? You drink milk and use dairy products that come from animals and argue with non-vegetarians like us all the time that vegetarianism is so powerful. All nonsense,” said Riya to Radha who was ordering veg meals for herself in a restaurant. Radha didn’t counterargue and left Riya’s criticism as it is. While all the way she was thinking deeply about Riya’s comments against the vegetarian lifestyle.

Radha was clueless for a while and couldn’t sleep well that night. That’s when she started researching and came across an article about a nationwide campaign that was launched by Go Spiritual India on World Vegetarian Day last year. She went on to read the benefits of following a vegetarian lifestyle on humans and how the human body is actually designed for only consuming vegetarian foods.

Radha became confident in her vegetarian lifestyle and forwarded the article link to Riya and shared how following a diet based on plants, nuts, vegetables, fruits, legumes, and seeds can indeed ward off chronic health issues like heart disease, cancer, etc. that have been ranking in the top list nowadays. Radha decided to spread more awareness about the balanced vegetarian lifestyle and thus, encouraged the benefits of meat-free eating among her non-vegetarian friends.

Her idea to promote vegetarianism wasn’t welcomed easily and openly by any of them but she was happy to have made the efforts to let people know that consuming a comprehensive variety of fruits, vegetables, and whole grains was more healthful, provided environmental benefits, promoted animal welfare and also protected religious beliefs on leading a vegetarian life that is being washed off nowadays due to the fast-food culture.

Radha even decided to call some non-vegetarian friends to her home and give them a nutritious vegetarian treat that included all types and colors of vegetables and fruits on their plates. They were served meals made of foods (rich in iron, calcium, protein, vitamin D, etc.) that boosted immunity and even prevented various health issues. Her genuine efforts were to make them love eating vegetarian foods and also relish the appealing balanced lifestyle of plant-based diets.

You may wonder thinking who is Radha? She is one of the common people who has understood the importance of following pure vegetarianism and is confident about her food choices.

From another perspective, Balanced Vegetarianism also allows one to walk on the path of spirituality and seek peace and happiness. Sattvic diet along with spiritual practices like meditation, yoga, and exercise makes one establish a balance between the body and mind.

It has been proven that people who have balanced emotions are more empathetic, compassionate, and understanding and lead conflict-free lives. You become what you eat, meaning if you eat good vegetarian foods, you will feel fresh, fit, and healthy, and therefore, you will get positive thoughts about life and people in general.

The more optimistic mindset you develop, the more clarity you gain in life. This clarity in vision and mission helps you see the purities in life despite the existence of various impurities around us in the world and thus, helps you come closer to the divine energy of God or the Supreme Power.

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Go Spiritual India :

Go Spiritual India is a Charitable Spiritual organization working for Philanthropy, Spiritual Awareness, Charity, Organic, Spiritual Tourism, Events, Media, and Social Causes.

Go Spiritual India is an Initiative of Approach Entertainment.

Approach Entertainment is India’s Leading Celebrity Management, Films Productions, Advertising & Corporate Films Productions, Films Marketing, Events, and Entertainment Marketing Company. The company also has a PR & Integrated Communications Agency Approach Communications apart from a Bollywood Newswire, Approach Bollywood.